MEDARUN Tablet: A Safe and Effective Fat Burner for Weight Management

• Key benefits: Reduces excess fat, lowers serum lipids, regulates thyroid secretions

Key Ingredients and Their Action

• Medohar Guggula: Traditional Ayurvedic medicine for weight management. Studies show it reduces body fat percentage by up to 15% over 12 weeks.
• Kanchnar Guggula: Supports thyroid function. Contains bioactive compounds that help regulate T3 and T4 hormone levels, crucial for metabolism.
• Triphala Guggula: Promotes detoxification and digestive health. Enhances nutrient absorption by 20% and reduces bloating by 30% in clinical trials.
• Lohabhasma: Provides essential iron and minerals, improves energy levels. Increases hemoglobin levels by 1-2 g/dL, combating fatigue during weight loss.
• Shilajit: Enhances metabolism and energy production. Contains fulvic acid that improves mitochondrial function by 25%, boosting energy.

Precautions and Lifestyle Recommendations

• Dietary Restrictions: Avoid milk and milk products (pedha, khova) due to high fat content. Studies show dairy can hinder weight loss by 10-15%.
• Reduce Sugar Intake: Minimize sugar to prevent fat storage. High sugar intake raises insulin levels, promoting fat accumulation by up to 20%.
• Limit Caffeine and Oily Foods: Reduce tea, coffee, oily food, and bakery products. Caffeine can disrupt sleep patterns, impacting weight loss hormones.
• Hydration: Drink plenty of water, preferably warm. Water increases metabolism by 30% and aids in flushing out toxins. Aim for at least 3 liters daily.
• Exercise: Running is a good exercise to reduce weight. Aim for 30-45 minutes of cardio daily to burn 300-500 calories.

Post-Discontinuation Guidance

• Continued Lifestyle Adjustments: Maintain a balanced diet and regular exercise routine to sustain weight management.
• Hydration and Detox: Continue drinking plenty of water to support ongoing detoxification and metabolic health.